Perhaps your illness has been judged, dismissed, or ignored by health care providers. Maybe they’ve told you that your illness is a figment of your imagination, or that “it’s all in your head.”

There’s a lot to be mad about right now: a dreadful pandemic, raging wildfires, our polarized country. If you’re managing health challenges on top of all this, you have many reasons to be angry.

I hear it over and over again. “I don’t want to feel this way. How can I make my ___________ go away.” Fill in the blank with whatever unpleasant state the person…

As someone with a chronic illness, you’re probably no stranger to sympathy. It make sense; illness can make us feel vulnerable and fragile, and people assume we feel helpless all the time.

When I was first diagnosed with Crohn’s disease, I thought I’d be sick forever. I saw on the interwebs people with Crohn’s disease never getting better…

Do you have a morning ritual? I do. And it doesn’t include meditation, a gratitude journal, or a liver cleansing shot of apple cider vinegar that would…