Therapy for Women
IN SEATTLE AND WASHINGTON STATE
You’re Not Alone in Wondering: “Why is this so hard?”
Whether it’s relationships, life transitions, or just the endless tug-of-war between who you are and who you think you should be, being a woman can feel… a lot.
You might find yourself:
Attracting partners who feel more like projects than equals—or wondering why being single feels like failure.
Wrestling with big changes: a new marriage, a career shift, moving to a new city, or watching your kids grow up and away.
Feeling utterly burned out, like you’re doing everything but somehow missing the things that matter most.
Wishing you could just say no without guilt—or say yes to yourself without overexplaining.
Questioning your sexuality, your career, or why family dynamics still feel like high school drama.
If any of that resonates, let’s just say you’re in the right place. Therapy isn’t about fixing you (spoiler alert: you’re not broken). It’s about helping you rewrite the story you’ve been told—and maybe the one you’ve been telling yourself.
What We’ll Work On Together
In our sessions, we’ll get real—real quick. No sugar-coating, no fluff. We’ll untangle the patterns that keep you stuck and figure out what actually works for you.
Relationships: Build healthier connections—or choose a life where relationships aren’t the main event. Learn to stop losing yourself in others and start choosing what feels right for you.
Transitions: Whether you’re starting over or just trying to survive a seismic shift, we’ll help you move through change with clarity and resilience.
Fulfillment: When you’re out of alignment with your values, it’s like walking with a pebble in your shoe—irritating at best, painful at worst. Let’s figure out what lights you up and how to actually live it.
Boundaries: Figure out what you want (not what everyone else expects) and learn to say it without feeling like you’re asking for too much.
Family Stuff: Whether your family is a source of pain, chaos, or just good old-fashioned guilt, we’ll sort through it. It’s time to stop carrying around stories that aren’t yours.
Career: If the thought of spending another year in a job you hate makes you feel stuck, we’ll work on the fear keeping you there and help you envision what’s next.
Sexuality: Exploring who you are doesn’t stop just because you’ve checked a few life boxes. It’s never too late to discover what feels true and good for you.
Who I Work With
I work with women who are ready to dive in and do the work. My clients are motivated, thoughtful, and curious. They know therapy isn’t a magic wand—it’s a process, and they’re here for it.
If you’re someone who loves self-reflection, personal growth, and the lots of “aha!” moments, we’re probably a good fit.
What You Can Expect
Therapy with me is direct, honest, and grounded. I won’t waste your time tiptoeing around the truth, but I’ll also meet you where you are—no judgment, no pressure, just the space to be yourself.
We’ll laugh (sometimes at the absurdity of it all), we might cry (because healing isn’t linear), and we’ll figure out what it means for you to live a life that feels whole, steady, and uniquely yours.
Ready to Start?
Imagine stepping into a life where you feel more connected to your true self, more empowered in your choices, and more fulfilled in your relationships.
Click below to schedule your first session. Because you deserve a life that feels good—not perfect, just real.
Women/Womxn: I understand that the terms “woman” and “womxn” are not inclusive. My clinical work focuses on those who have been socialized as girls and women, including cisgender women, transgender women, feminized people, and gender-nonconforming people.