Reclaim Your Power: Online Therapy for Women in WA
Life can deal us some shitty cards. Sometimes they're gentle nudges, sometimes they're full-on wrecking balls.
Divorce.
Career shifts.
Health scares.
Relationship implosions.
The endless tug-of-war between who you are and who you think you should be.
These aren't just changes in circumstance; they're invitations – sometimes brutal ones – to confront some important truths about yourself. The truth about:
The life you thought you wanted versus the life you're actually living.
The patterns you're unconsciously repeating.
Where you're giving away your power.
You're at a crossroads. You can double down on the same old coping mechanisms – the wine, the work, the "shoulds" – or you can choose a different path. A path that leads to deeper self-understanding, unshakeable confidence, and a life lived on your terms.
You might find yourself:
Attracting partners who feel more like projects than equals—or wondering why being single feels like failure.
Wrestling with big changes: a new marriage, a career shift, moving to a new city, or watching your kids grow up and away.
Feeling utterly burned out, like you’re doing everything but somehow missing the things that matter most.
Wishing you could just say no without guilt—or say yes to yourself without over-explaining.
Questioning your sexuality, your career, or why family dynamics still feel like high school drama.
If any of that resonates, let’s just say you’re in the right place. Therapy isn’t about fixing you (spoiler alert: you’re not broken). It’s about helping you rewrite the story you’ve been told—and maybe the one you’ve been telling yourself.
What We’ll Work on Together
Relationships: Build healthier connections—or choose a life where relationships aren’t the main event. Learn to stop losing yourself in others and start choosing what feels right for you.
Transitions: Whether you’re starting over or just trying to survive a seismic shift, we’ll help you move through change with clarity and resilience.
Fulfillment: When you’re out of alignment with your values, it’s like walking with a pebble in your shoe—irritating at best, painful at worst. Let’s figure out what lights you up and how to actually live it.
Space: It’s not a luxury, it’s a necessity. If you’re just one spilled coffee away from a complete meltdown, you probably need some space.
Boundaries: Figure out what you want (not what everyone else expects) and learn to say it without feeling like you’re asking for too much.
Family Stuff: Whether your family is a source of pain, chaos, or just good old-fashioned guilt, we’ll sort through it. It’s time to stop carrying around stories that aren’t yours.
Career: If the thought of spending another year in a job you hate makes you feel sick, we’ll work on the fear keeping you there and help you envision what’s next.
Sexuality: Exploring who you are doesn’t stop just because you’ve checked a few life boxes. It’s never too late to discover what feels true and good for you.
Who I Work With
I work with women who are ready to dive in and do the work. My clients are motivated, thoughtful, and curious. They know therapy isn’t a magic wand—it’s a process, and they’re here for it.
If you’re someone who loves self-reflection, personal growth, and the lots of “aha!” moments, we’re probably a good fit.
What You Can Expect
Hello, I’m Emily. I love working with women across Washington state who are ready to take the reins of their lives and create a future defined by their own choices, not the expectations of others.
Therapy with me is direct and honest. I won’t waste your time tiptoeing around the truth. This isn't 'just listening' therapy or surface-level fixes. Expect active engagement, insightful questions, collaboration, and real change. It’s about excavating the root of your struggles and building a life of unshakeable integrity.
I’ll also meet you where you are—no judgment, no pressure, just the space to be yourself. We’ll laugh (sometimes at the absurdity of it all), we might cry (because healing can be beautiful and hard), and we’ll figure out what it means for you to live a life that feels whole, steady, and uniquely yours.
Growth isn't always comfortable, but it's always worth it.
Imagine feeling more connected to your true self, more empowered in your choices, and more fulfilled in your relationships. Click below to schedule your first session.
Women/Womxn: I understand that the terms “woman” and “womxn” are not inclusive. My clinical work focuses on those who have been socialized as girls and women, including cisgender women, transgender women, feminized people, and gender-nonconforming people.