Blog
The Double-Edged Sword of Validation
Growing up, I had parents who were quick to tell their friends and colleagues how proud they were of me. They would recount my achievements with glowing admiration, but…
When to Invest in and When to Let Go of Friendships
Relationships can be complex. Whether you find yourself in a situation where someone seeks more from you than you’re ready to give, or you’re yearning for deeper connection while the other person remains aloof…
How to Ask For What You Need Without Making People Defensive
Trust is the lifeblood of any healthy relationship, especially when addressing problems and challenges. Couples who can navigate…